thread: 2013-08-01 : A Guide to the Sauna for Shy Americans

On 2013-08-02, gb steve wrote:

How does sauna work if you don't really handle getting hot?


This makes AK go "Kautsu"
How to survive sauna if you cannot stand heat? You survive the hot sauna on lower planks, take more breaks outside, or cool yourself with water. I do all of those as I love sauna but cannot stand hot temperaturea for long time.

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